WORKSHOP STRUCTURE:

  • Body stretching exercise
  • Stretching band warm-up
  • Bow drawing exercises
  • Release exercises
  • Shooting practice
  • Equipment maintenance

EQUIPMENTS PROVIDED:

  • Recurve bow & arrows
  • Arm-guard
  • Thumb-guard

Important note:
For participants who wish to bring their own equipment, only recurve bows are allowed to used throughout the activity. Organisers will not be responsible for any loss or damages of personal equipment.

REGISTRATION:

  • Open to ages 12 and above
  • No registration required, participants will have to sign an indemnity form before the activity starts
  • Admission if free of charge

WHEN & WHERE:

Venue:
Pertubuhan Al-Khaadem, PJ
(Waze: alkhaadem)

Brothers Session:
18th August 2018, 4:30 PM – 6:30 PM

Sisters Session:
25th August 2018, 4:30 PM – 6:30 PM
22nd September 2018, 4:30 PM – 6:30 PM